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What is the Fair Labor Standards Act (FLSA)?

The Fair Labor Standards Act (FLSA) is a foundational United States federal law that sets essential labor standards for most private and public sector employees. Enacted in 1938 as part of President Franklin D. Roosevelt’s New Deal, its primary goal was to eliminate “labor conditions det

July 22, 2025
Updated March 5, 2026
3 min read
Glossary

The Fair Labor Standards Act (FLSA) is a foundational United States federal law that sets essential labor standards for most private and public sector employees. Enacted in 1938 as part of President Franklin D. Roosevelt’s New Deal, its primary goal was to eliminate “labor conditions detrimental to the maintenance of the minimum standard of living necessary for health, efficiency, and general well-being of workers.” Basically, it provides a safety net for workers to ensure fair wages and working conditions.

Why the FLSA Matters for Your Business

For business leaders, understanding and complying with the FLSA is crucial. Non-compliance can lead to significant financial penalties, back pay obligations, and reputational damage. Beyond legal requirements, adhering to FLSA standards fosters a more equitable workplace, contributing to employee morale and reducing legal risks.

Key Provisions of the FLSA

The FLSA primarily addresses four core areas:

  • Minimum Wage: It establishes a federal minimum wage that covered, non-exempt employees must be paid for all hours worked. If a state or local minimum wage is higher than the federal rate, employers must pay the higher amount.
  • Overtime Pay: The FLSA mandates that covered, non-exempt employees receive “time-and-a-half” (1.5 times their regular rate of pay) for all hours worked over 40 in a workweek. A “workweek” is defined as 7 consecutive 24-hour periods.
  • Child Labor: The Act sets strict limitations on the employment of minors to protect their health, well-being, and educational opportunities. These rules vary by age and type of occupation, generally prohibiting employment for children under 14 in most non-agricultural jobs, and restricting hours and hazardous work for those under 18.
  • Recordkeeping: Employers are required to maintain accurate records of employee wages, hours worked, and other conditions of employment. This documentation is essential for ensuring compliance and resolving any disputes.

Exempt vs. Non-Exempt Employees: A Critical Distinction

One of the most complex aspects of FLSA compliance is classifying employees as either “exempt” or “non-exempt.”

  • Non-exempt employees are covered by all FLSA provisions, meaning they are entitled to minimum wage and overtime pay. Most hourly workers fall into this category.
  • Exempt employees are not subject to the minimum wage and overtime provisions. To qualify for an exemption, employees generally must meet specific criteria related to their job duties (e.g., executive, administrative, professional, computer, or outside sales roles) and be paid on a salary basis at or above a certain threshold. Misclassifying an employee as exempt can be a costly mistake.

What the FLSA Does NOT Require

It’s important to note that the FLSA does not regulate everything in the workplace. For example, it does not require:

  • Vacation, holiday, severance, or sick pay
  • Meal or rest periods (though some states have their own requirements)
  • Premium pay for weekend or holiday work
  • Notice for discharge or immediate payment of final wages upon termination

These matters are typically determined by agreement between the employer and employees, or by state laws.

Complying with the FLSA is not just a legal obligation; it’s a fundamental aspect of fair labor practices that builds a solid foundation for your business.

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